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Some updates!
A coaching interface Simply switch your profile to "coach" in the main menu and you can then coach people, which allows you to set training, review training and leave feedback. Why I did this: While AI has come a long way, it's not a replacement for
New updates
Arbitrary rep counter -Exercise not listed? No problem I had a case where a user had variations on exercises the app can't accommodate, so I added a simple rep counter which will count any movements that look similar and record the video. It can't calculate power
The anatomy of a strict explosive muscle up.
I've watched many hundreds of YouTube videos on the muscle up and how to do one. While I still haven't cracked the muscle up I know exactly what it takes. Generally people say one can do a muscle up when one can manage 10 pull-ups
SwiftMo Power & Fitcoin: A White Paper
Abstract Health and fitness, as well preventative healthcare are seemingly willfully ignored both as population wide health interventions, but also the indirect contribution they make to economic output through increased mental and physical accuity, as well as eventual saving in healthcare. SwiftMo Power captures this data using commonly available hardware